उत्तर अमेरिका

73 पानामा

73 Panama

Panama is a narrow isthmus connecting Central and South America, best known for the Panama Canal, one of the greatest engineering feats in history. Beyond the canal, the country offers Caribbean island paradises in San Blas, lush rainforests teeming with wildlife, and the vibrant historic quarter of Casco Viejo in Panama City.
Panama flag

भिसा सम्बन्धी जानकारी

मैले कसरी प्रवेश गरेँ — भिसामार्फत वा अन्य अनुमतिप्राप्त बाटोबाट — त्यसको सारांश तल छ।

भिसा आवश्यक
छैन

टिप्पणीहरू

I entered this country using my US tourist visa, which allowed entry without a separate visa.

पछिल्लो अद्यावधिक 2 महिना अगाडि

जानकारी: मौलिक मुद्राका सबै रकम यात्रा-विशिष्ट दरअनुसार नेपाली रुपैयाँ (NPR) मा परिवर्तन गरिएको छ।

विनिमय दर

यस यात्राका लागि NPR मा परिवर्तन गर्न प्रयोग गरिएका दरहरू।

मुद्रा १ एकाइ → NPR मिति
USD 132.70 2024-02-15
क्र.सं. मिति विवरण (टिप्पणी) वर्ग एकाइ प्रति एकाइ शुल्क रकम मुद्रा रकम (NPR)
1 Feb 24, 2024 Travel insurance बीमा 1.00 35.00 35.00 USD 4,644.50
2 Feb 24, 2024 Metro + bus from airport यातायात 1.00 3.00 3.00 USD 398.10
3 Feb 24, 2024 Hostel bed, Panama City — night 1 बसोबास 1.00 20.00 20.00 USD 2,654.00
4 Feb 25, 2024 Hostel bed, Panama City — night 2 बसोबास 1.00 20.00 20.00 USD 2,654.00
5 Feb 26, 2024 Hostel bed, Panama City — night 3 बसोबास 1.00 20.00 20.00 USD 2,654.00
6 Feb 24, 2024 Dinner at regular restaurant खाना तथा भोजन 1.00 8.00 8.00 USD 1,061.60
7 Feb 24, 2024 Water bottles from mart खाना तथा भोजन 1.00 1.00 1.00 USD 132.70
8 Feb 25, 2024 Dinner at regular restaurant खाना तथा भोजन 1.00 8.00 8.00 USD 1,061.60
9 Feb 25, 2024 Lunch at local eatery खाना तथा भोजन 1.00 5.00 5.00 USD 663.50
10 Feb 26, 2024 Dinner at regular restaurant खाना तथा भोजन 1.00 8.00 8.00 USD 1,061.60
11 Feb 26, 2024 Water bottles from mart खाना तथा भोजन 1.00 1.00 1.00 USD 132.70
12 Feb 25, 2024 Metro rides यातायात 1.00 5.00 5.00 USD 663.50
13 Feb 25, 2024 Miraflores Locks visitor center क्रियाकलाप 1.00 15.00 15.00 USD 1,990.50
14 Feb 26, 2024 Casco Viejo + Cinta Costera walk क्रियाकलाप 1.00 5.00 5.00 USD 663.50
15 Feb 26, 2024 Bus + metro to airport यातायात 1.00 3.00 3.00 USD 398.10
16 Feb 26, 2024 Trip total USD 157
जम्मा 20,833.90

पछिल्लो अद्यावधिक 2 हप्ता अगाडि

💡

US Dollars Are the Currency

Panama uses the US Dollar as everyday cash alongside the Panamanian Balboa (coins only). The values are equal. Avoid carrying $50 and $100 bills due to counterfeit concerns. Small denominations are preferred throughout the country.

💡

Visa-Free for 180 Days

US tourists can stay in Panama for 180 days without a visa. You need a passport valid for at least 3 months, proof of funds ($500 cash or equivalent), and a return plane ticket for entry.

💡

Safety in Panama City

Exercise increased caution due to crime and potential civil unrest. Pickpocketing and purse snatching occur in tourist areas like Casco Viejo. Avoid displaying signs of wealth. The Darien Gap region near Colombia should be avoided entirely.

💡

Panama Canal Is a Must-See

The Miraflores Locks Visitor Center lets you watch ships transit the canal. Arrive early for the best viewing positions. Large ships (Neopanamax) typically transit in the morning. The visitor center includes a museum and observation deck. Entry costs about $20.

💡

Tropical Climate Year-Round

Panama is warm and tropical year-round (75-90°F / 24-32°C). The dry season from December to April is best for beach trips and outdoor activities. The rainy season (May-November) brings afternoon showers but lower prices and fewer crowds.

💡

San Blas Islands Logistics

The San Blas Islands are governed by the indigenous Guna people. Tours must be arranged through authorized Guna operators. Access is by small plane or 4WD followed by boat. Cell phone coverage and electricity are limited. Bring cash as there are no ATMs.

पछिल्लो अद्यावधिक एक दिन अगाडि

1

Panama City and Casco Viejo

📍 Panama City

Explore Casco Viejo, the historic quarter of Panama City with its restored colonial architecture, plazas, and rooftop bars. Visit the Panama Canal Museum and the Church of San Jose with its famous Golden Altar. Walk along the Cinta Costera waterfront promenade for views of the modern skyline contrasting with the old town.

2

Panama Canal and Rainforest

📍 Panama Canal and Gamboa

Visit the Miraflores Locks Visitor Center to watch massive ships transit through the Panama Canal, one of the greatest engineering feats in history. Head to the Gamboa Rainforest area for a boat ride on Gatun Lake, spotting monkeys, toucans, and crocodiles. Take the aerial tram through the tropical canopy at the Smithsonian Tropical Research Institute.

3

Bocas del Toro Islands

📍 Bocas del Toro

Fly to Bocas del Toro and explore Isla Colon, the main island, with its Caribbean-style wooden buildings and reggae vibe. Take a boat tour to Starfish Beach on Isla Bastimentos to see colorful starfish in shallow turquoise waters. Snorkel at Coral Cay and Zapatilla Islands, home to pristine coral reefs and nesting sea turtles.

4

San Blas Islands Paradise

📍 San Blas Islands

Travel to the San Blas archipelago, home to the indigenous Guna people and over 365 palm-fringed islands. Swim in impossibly clear Caribbean waters, snorkel over shallow reefs, and relax on uninhabited islands with white sand and coconut palms. Learn about the Guna culture, their traditional mola textiles, and their self-governing community.

पछिल्लो अद्यावधिक 3 महिना अगाडि

Sancocho — Panama cuisine

Sancocho

Chicken soup with root vegetables and cilantro-heavy broth, Panama's comforting national soup.

Ceviche — Panama cuisine

Ceviche

Fresh corvina fish marinated in lime juice with onions, peppers, and cilantro.

Carimañola — Panama cuisine

Carimañola

Fried yuca roll stuffed with seasoned ground meat, a popular breakfast or snack.

Hojaldras — Panama cuisine

Hojaldras

Fluffy fried bread served for breakfast with eggs, cheese, or sausage.

Arroz con Pollo — Panama cuisine

Arroz con Pollo

Savory chicken and rice cooked together with vegetables, olives, and sofrito.

पछिल्लो अद्यावधिक 2 महिना अगाडि

Panama Canal — Panama

Panama Canal

An 82-kilometer waterway connecting the Atlantic and Pacific Oceans, best viewed from the Miraflores Locks Visitor Center where massive ships transit daily.

📍 Open in Google Maps
Casco Viejo — Panama

Casco Viejo

The historic quarter of Panama City with restored colonial architecture, rooftop bars, the Golden Altar church, and a striking contrast with the modern skyline.

📍 Open in Google Maps
San Blas Islands — Panama

San Blas Islands

An archipelago of over 365 pristine palm-fringed islands governed by the indigenous Guna people, offering untouched Caribbean beauty and cultural immersion.

📍 Open in Google Maps
Bocas del Toro — Panama

Bocas del Toro

A Caribbean archipelago known for its laid-back island vibe, crystal-clear waters, Starfish Beach, and colorful wooden houses built over the water.

📍 Open in Google Maps

पछिल्लो अद्यावधिक 2 महिना अगाडि